All Posts

In this episode of Sapien Podcast, Brian Sanders and Chris unpack how to simplify health in a noisy world. They discuss intermittent...

In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber...

In this episode of the Sapien Podcast, Chris Krueger joins me on the show as a new co-host. We introduce the podcast as a fun, unplanned...

Years ago I did the Sapien Podcast with Dr. Gary when I lived in LA. We had a great run and interviewed a lot of interesting people in...